Smoothie Bags
-
- Prep
- 5 min
-
- Total
- 5 min + freezing time
-
- Serving
- 1 - 2
Ingredients
Smoothie 1 :
- Frozen mango
- Frozen pineapple
- Banana
- Spinach
- 125 ml (½ cup) Neilson 2% Protein Dairy Beverage
Smoothie 2 :
- Banana
- Frozen raspberry
- Frozen blueberry
- Hemp seeds
- 125 ml (½ cup) Neilson 2% Protein Dairy Beverage
Smoothie 3 :
- Banana
- Frozen peach
- Oats
- Cinnamon
- 125 ml (½ cup) Neilson 2% Protein Dairy Beverage
Directions
- Place ingredients into a reusable plastic bag
- Store in freezer overnight
- In a blender, purée the ingredients from the bag with the protein beverage
- Pour into one or two glasses
- Prep
- 5 min
- Total
- 5 min
Caramel Latte
- Prep
- 5 min
- Total
- 5 min
Blueberry Cheesecake Milkshake
- Prep
- 15 MIN
- Total
- 55 MIN
