Skip to Content

Lunch Express Smoothie

  • Prep
    15 min
  • Total
    15 min
  • Serving
    4

Lunch Express Smoothie

Ingredients

  • 250 ml (1 cup) Neilson milk
  • 250 g (1/2 container) Neilson light cottage cheese
  • 125 ml (1/2 cup) water
  • 1/2 ripe avocado, peeled, pitted
  • 1/2 ripe pear, quartered
  • 125 ml (1/2 cup) frozen spinach
  • 60 ml (1/4 cup) alfalfa sprouts
  • To taste fresh parsley leaves
  • To taste fresh coriander leaves
  • 30 ml (2 tbsp) wheat germ
  • To taste celery salt

Directions

  1. In a blender, puree all ingredients until smooth.
  2. Serve promptly.

- YOU MAY ALSO LIKE THESE RECIPES -

Chocolaty Coffee Frappé
  • Prep
    15 min
  • Total
    15 min

Chocolaty Coffee Frappé

Vitamin-Packed Smoothie
  • Prep
    5 min
  • Total
    5 min

Vitamin-Packed Smoothie

Red Berry Eggnog
  • Prep
    5 min
  • Total
    15 min

Red Berry Eggnog