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Berry and Cottage Cheese Smoothie

  • Prep
    3 min
  • Total
    3 min
  • Serving
    4

Berry and Cottage Cheese Smoothie

Ingredients

  • 500 g (1 lb 1 1/2 oz) Neilson cottage cheese
  • 750 ml (3 cups) Neilson milk
  • 1 L (4 cups) frozen mixed berries
  • 2 ripe bananas, peeled
  • 30 ml (2 tbsp) honey
  • 125 ml (1/2 cup) water

Directions

  1. Combine all the ingredients in a blender and blend 2 minutes until smooth.


Tip:

Add 4-6 pitted soft dates, some almond or peanut butter, or any of your favourite fruits to this easy and delicious snack.

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  • Total
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  • Total
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