Berry and Cottage Cheese Smoothie
- 3 min
- 500 g (1 lb 1 1/2 oz) Neilson cottage cheese
- 750 ml (3 cups) Neilson milk
- 1 L (4 cups) frozen mixed berries
- 2 ripe bananas, peeled
- 30 ml (2 tbsp) honey
- 125 ml (1/2 cup) water
- Combine all the ingredients in a blender and blend 2 minutes until smooth.
Add 4-6 pitted soft dates, some almond or peanut butter, or any of your favourite fruits to this easy and delicious snack.