Other Recipes

Yield

2

Prep

5 minutes

Cooking

8 hours

Print

Overnight Oats - 3 Ways

Ingredients

Traditional version

Ingredients:

250 mL (1 cup)large flake oats

250 mL (1 cup) Neilson milk

15 mL (1 tbsp) chia seeds

2 mL (½ tsp) vanilla extract

0.5 mL (1/8 tsp) salt

30 mL (2 tbsp) maple syrup

Toppings:

30 mL (2 tbsp) whole almonds

10 mL (2 tsp) flax seeds

2 apricots, sliced

30 mL (2 tbsp) raspberries

30 mL (2 tbsp) blueberries

Peanut Butter & Jam version

Ingredients:

250 mL (1 cup) large flake oats

250 mL (1 cup) Neilson milk

15 mL (1 tbsp) chia seeds

2 mL (½ tsp) vanilla extract

30 mL (2 tbsp) natural peanut butter

0.5 mL (1/8 tsp) salt

30 mL (2 tbsp) raspberry jam

Toppings:

60 mL (1/4 cup) strawberries, sliced

60 mL (1/4 cup) raspberries

30 mL (2 tbsp) pomegranate seeds

Carrot Cake version:

Ingredients:

250 mL (1 cup) large flake oats

250 mL (1 cup) Neilson milk

15 mL (1 tbsp) chia seeds

2 mL (1/2 tsp) almond extract

1 mL (1/4 tsp) cinnamon

1 mL (1/4 tsp) allspice

60 mL (¼ cup) raisins

60 mL (¼ cup) finely grated carrot

0.5 mL (1/8 tsp)salt

30 mL (2 tbsp) brown sugar

Toppings:

30 mL (2 tbsp) carrots, grated

30 mL (2 tbsp) hemp hearts

30 mL (2 tbsp) cocoa nibs

30 mL (2 tbsp) coconut flakes

Directions

In a large jar (ex: Mason), combine all ingredients for the chosen version, except for toppings.

Seal jar with lid and place in the refrigerator overnight. Complete with toppings, stir and consume directly from the jar.

A recipe created by our foodie influencer @littlemirandapiggy